October 2025

Few fruits have captured the world’s attention quite like the pomegranate — a symbol of health, longevity, and vitality for over 5,000 years. From Ayurveda to modern clinical studies, this ruby-red fruit has proven its ability to nourish the body, purify the blood, and energize the heart. At TIRTHAS™, we bring this ancient treasure to

We often crave something sweet, tasty, and healthy to munch between meals — but most packaged snacks come loaded with sugar, oil, or preservatives. That’s why TIRTHAS™ Ruby Bites – Dried Pomegranate Arils are different. These little ruby-red pieces are made from real pomegranate arils, gently dried to keep their natural taste, energy, and nutrition

Every day, our body fights against tiny enemies called free radicals — unstable molecules that damage our cells, speed up aging, and lead to fatigue or illness. Thankfully, nature has already given us a defense system — antioxidants. These natural compounds act as bodyguards for our cells, keeping us healthy, energetic, and youthful. Let’s explore

Have you ever wondered why some people seem to age gracefully, have glowing skin, and rarely fall sick? The secret often lies in something invisible yet powerful — antioxidants. These natural compounds are your body’s invisible warriors, fighting against daily stress, pollution, and the effects of an unhealthy lifestyle. Let’s uncover how antioxidants work their